Testosterone is a hormone that plays a key role in masculine growth and development during puberty. It also promotes muscle growth in both genders. Low levels of testosterone can lead to weight gain as it may suppress fat loss and reduce muscle mass.
On average, obese men have 30% lower testosterone levels than those who are normal-weight. More than 70% of morbidly obese men suffer from male hypogonadism, or testosterone deficiency, a disorder characterized by abnormally low levels of this hormone. Male hypogonadism may reverse with weight loss.
The effect of testosterone on weight
Testosterone can affect weight in several ways. Low levels of testosterone can lead to weight gain as it may suppress fat loss and reduce muscle mass. On the other hand, testosterone replacement therapy may promote weight loss in obese older men who have low levels of the male sex hormone.
It’s important to note that while testosterone can play a role in weight management, it’s not the only factor. Diet and exercise are also crucial for maintaining a healthy weight.
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